A Natural Way to Manage Your Stress with CBD Oil

A Natural Way to Manage Your Stress with CBD Oil

August 25, 2020

Women are more likely than men (28 percent vs 20 percent) to report having a great deal of stress. Although the coronavirus crisis persists, less than half of US adults (47%) now report they worried a lot of the previous day – down from 59% percent in late March/early April, when Gallup recorded an unprecedented increase in self-reported worry.

Americans are worrying less and are becoming happier again as of this study in May.

*Source: Gallup panel, 2020

 

We’re all trying to navigate this “new normal” together. Whether it is trying to run a business, dealing with an inflexible or unthankful boss / management, or a frustrated child who is extremely lonely in this social distancing environment, stress affects us all in many different ways.

Chronic stress can affect more than just your mental stability, it causes symptoms from headaches and high blood pressure to chest pains, heart palpitations and insomnia. Of course, you can get a prescription or get anti-anxiety medications like Xanax or Prozac. But, why not try to relieve your stress symptoms with natural remedies, like hemp oil rich in cannabinoids like CBD and CBG? 

Research suggests that CBD oils can vastly lower stress when taken on regular basis. 

Types of CBD oil for Stress

Stress management and anti-anxiety is reported to be one of the biggest reasons people use CBD, or cannabidiol. CBD is one of the predominant components in the hemp plant, but unlike its counterpart, THC, CBD oil is not psychoactive.

Through various forms, it can either be consumed via a dropper under the tongue (sublingually), ingested via edibles, rubbed on the body via lotions and creams (topical), delivered onto the skin via adhesive patches (transdermal) or inhaled using a CBD vaporizer.

Each method’s delivery, dosage and activation time are different. One of the benefits of using CBD via a dropper (such as Green Cherry Organics Complete Spectrum Hemp Oil) is its ability to enter the bloodstream quickly.

Not to mention that it’s easy to use and versatile. You can add it to your morning coffee, tea, or incorporate it into a delicious morning smoothie. 

The Endocannabinoid and Central Nervous Systems

Like the central nervous system, the endocannabinoid system (ECS) is naturally occurring in human physiology. The ECS helps the central nervous system sustain balance, especially under high stress. 

Because the ECS exists all over the body, including in the brain, it is able to connect CBD’s mechanistic interactions to the central nervous system. In essence, CBD oil is able to work its magic through pathways linked to the ECS.

Using CBD on a Day-to-Day Basis

Incorporating CBD to manage stress into your lifestyle can become life changing for many consumers.

For stress management, a holistic approach is key. From nutrition and supplements to exercise and meditation, using various coping mechanisms is most beneficial.

The best part of CBD oil for stress is that there are many different ways to include it into your daily routine, and it’s best to experiment to find what works best for you.

Keep in mind that CBD is not currently an FDA-approved treatment for stress or anxiety, and you should always speak to a doctor before adding a new supplement to your routine.

At Phytorite, we represent quality hemp products that support health and wellness lifestyle. Browse these brands products below that may aid in relief of stress-related symptoms.

Green Cherry Organics - take a look at our popular Peppermint Flavor

Kurative CBG/CBD Oil - Try the THC Free 

Saving Grace - this will help you sleep

 

Source:

https://www.apa.org/news/press/releases/stress/2010/gender-stress#:~:text=Women%20are%20more%20likely%20than%20men%20(28%20percent%20vs.,10%20(39%20percent)%20men.

https://news.gallup.com/poll/311135/adults-report-less-worry-happiness.aspx



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